Spot your salt and glass by the kettle or coffee station the night time ahead of. Treat it like brushing your teeth: non-negotiable self-treatment. I started executing this along with prepping my lunchbox, and it turned second mother nature by day 4. Ginger-Mint Zing: Steep two skinny ginger coins and https://www.youtube.com/watch?v=EPTTrJq9Mjg