- Bone broth is extremely encouraged during fasting mainly because it is made up of minerals, vitamins and sodium to circumvent dehydration and head aches. A little quantity of milk or cream in espresso is also allowed. Other engines like google affiliate your advert-simply click behavior by using a profile https://fernandoxpizi.yomoblog.com/44003202/the-greatest-guide-to-dr-jason-fung-intermittent-fasting-pdf