This issue is short term and self-restricting but may be painful at enough time. Relaxation and stretching workouts may help. Find out about Ankylosing Spondylitis (AS) for a muscularskeletal pain situation to detect how one can approach AS as part of your co-management treatment program Have your foot measured each https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/