Breakfast: Oatmeal built with rolled oats, unsweetened almond milk, and sliced almonds, with a sprinkle of cinnamon and some slices of fresh apple (maintain the part tiny) Comer al menos 400 g, o cinco porciones de frutas y verduras al día reduce el riesgo de desarrollar enfermedades no transmisibles (2) https://brooksevktg.activoblog.com/36880414/the-5-second-trick-for-how-much-sugar-are-you-allowed-on-keto