Keto can be a reduced-carb diet, not “no carb”. The amount of carbs can you try to eat in on a daily basis on keto? This could vary based on you and what your health goals are, you might want to remain underneath twenty grams of Internet carbs each day. https://ketomacros97305.wikienlightenment.com/7545570/keto_and_cheese_no_further_a_mystery