What is the greatest therapy for anger management? Whilst treatment depends on the person, the American Psychological Association (APA) states the majority of investigate to the efficacy of anger management concentrates on CBT, which aims that can help men and women detect destructive imagined patterns and change Those people beliefs. https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/