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How to manage With Uncertainty and Minimize Anxiety and Anxiousness

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Uncertainty is part of everyday living and can be useful. It forces us to adapt quickly, confront troubles head-on and creates options. Maladaptive anticipatory responses to uncertainty about potential threats lie at the basis of stress and anxiety Problems, like inaccurate Charge and chance estimates, hypervigilance with regards to threats https://psychologist-los-gatos44433.tblogz.com/how-to-manage-with-uncertainty-and-lower-stress-and-nervousness-44080003

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