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Discovering How Keto Benefits Heart Health

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Learn about the connection between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can benefit **cardiovascular health** by boosting cholesterol levels and decreasing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://social-media52728.blogdosaga.com/28546039/manual-article-review-is-required-for-this-article

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