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Keto Diet: Tips and Tricks

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By drastically reducing carbohydrate intake and substituting it with fats, the body enters a metabolic state called ketosis. One significant benefit of the Low-Carb High-Fat Diet is its potential to aid in weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to effective weight loss.|In addition, https://sethofvla.bloggazza.com/28110814/keto-diet-for-beginners

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