Understanding the relationship between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto diet** can beneficially impact **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto diet** focuses on high-fat, https://josuezpgsc.amoblog.com/exploring-the-impact-of-keto-on-cholesterol-50343088