A day spent basking in sun-kissed sands while listening to crashing waves holds more benefits than just leisurely enjoyment. The beach Mental Well-being environment has a profound impact on mental well-being, providing an escape from the stresses of everyday life. In this article, we explore how a day at the beach can improve your mental well-being. https://journotalk.com/enhancing-mental-well-being-with-a-day-at-the-beach/